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A service to give young people more knowledge about using concentration- and relaxation techniques.

Description:

We live in a stressful society, with technology becoming more integrated into our life, and there few quiet places in our environment. Many people don't know any methods on how to calm down or deal with inner issues.

Our project is a service that will do two things: 1) Offer a voluntary service for young people in school (ages 12-19) that teaches relaxation and concentration techniques 2) Make schools provide a quiet and calm room where students can take a timeout and relax.